Pain Is a Symptom, And Not the Only Problem: What Your Body Is Trying to Tell You

/ Lakeside Chiropractic of Lake Norman/

Pain Is a Symptom, And Not the Only Problem: What Your Body Is Trying to Tell You

Many people think of pain as the problem — but in reality, pain is a warning sign. It's your body’s way of saying, "Something isn’t right." Whether it’s neck tension, headaches, or lower back discomfort, these symptoms often signal a deeper issue related to spinal alignment and nervous system function.

Everyday Habits That Cause Stress on the Spine

Modern life places tremendous strain on your spine and nervous system. Consider the following common habits:

  • Slouching at your desk for hours

  • Looking down at your phone multiple times a day

  • Driving long distances without stretching

  • Bending at the waist instead of the knees to pick up heavy items

These repeated motions and poor postures build pressure and tension in the spine. Over time, they may lead to subluxations — small misalignments of the vertebrae that interfere with how your brain communicates with the rest of your body.

Why This Matters

Subluxations may not always hurt right away, but they reduce your body’s ability to function at 100%. Nerve interference can lead to fatigue, poor digestion, headaches, sleep issues, and more. Pain is just one potential symptom of a larger problem beneath the surface.

How Chiropractic Adjustments Help

Chiropractic care focuses on finding and correcting subluxations to restore optimal alignment and reduce nerve interference. Gentle, targeted adjustments can relieve pressure, reduce tension, and restore natural balance to your spine and nervous system. According to the American Chiropractic Association, regular chiropractic care supports better posture, improved mobility, and enhanced nervous system function.

Research also shows that spinal adjustments can positively impact brain-body communication and overall well-being (Haavik & Murphy, 2012; Pickar, 2002).

Get to the Root of the Problem

If you’re experiencing discomfort, don’t just mask it — address the cause. Chiropractic care goes beyond symptom relief. It’s about helping your body function at its highest potential, so you can live with less pain and more energy.

Make an Appointment

Ready to correct the underlying problem? Schedule a visit with Dr. Joyce Battaglia, DC, CACCP at LakesideChiro.com/appointment

Sources:

  • American Chiropractic Association. (n.d.). Benefits of Chiropractic Care. https://www.acatoday.org

  • Haavik, H., & Murphy, B. (2012). The role of spinal manipulation in addressing disordered sensorimotor integration and altered motor control. Journal of Electromyography and Kinesiology, 22(5), 768–776.

  • Pickar, J. G. (2002). Neurophysiological effects of spinal manipulation. The Spine Journal, 2(5), 357–371.

Pain is just the symptom and the real problem could be hiding in your spine. Poor posture, phone use, and long hours sitting all add up. Chiropractic care addresses the root cause, helping you feel better and function better. Book your visit today! #ChiropracticCare #PostureMatters #FeelBetterLiveBetter