The Activator Method
One of the things I hear most often from new patients is, “I’m a little nervous about getting adjusted.” I completely understand. That’s why I love having gentle, low-force options in my practice that put patients at ease while still offering incredible benefits. One of the most trusted and researched techniques I use is called the Activator Method and it’s truly a game-changer in chiropractic care.
If you’ve ever wished for a chiropractic adjustment that feels calming and precise rather than forceful, you’ll be glad to learn more about this approach.
What Is the Activator?
The Activator Method is a small handheld instrument. It delivers a quick, gentle pulse to specific areas of the spine or other joints that are not moving properly. There’s no twisting, popping, or cracking. In fact, many patients are surprised by how subtle the adjustment feels, often describing it as a soft tap or click.
The purpose of the instrument is to restore movement to joints that have become “stuck” and to help the nervous system communicate more clearly throughout the body. It’s a precise, controlled adjustment that’s perfect for patients of all ages, including children, seniors, and anyone who may be sensitive to more manual styles of adjusting.
The Science Behind the System
What makes the Activator Method so special is the thoughtful system of analysis that goes along with it. Before using the instrument, I perform a series of checks that evaluate how your body is functioning, often starting with your leg length, posture, and reflex patterns. This method helps identify exactly which areas of your spine or joints need care and in what order they should be addressed.
Each adjustment is tailored to your unique needs and designed to restore balance gently and effectively. It’s not guesswork, it's a method grounded in decades of clinical observation and research.
Backed by Research Since 1967
Activator Methods chiropractic technique isn't new. In fact, it was developed in 1967 by Dr. Arlan Fuhr and has been studied extensively ever since. Over the years, it has become one of the most widely used low-force techniques in chiropractic, with more than 1,500 published studies supporting its safety and effectiveness. Chiropractors around the world, myself included, continue to use and refine the method to help patients feel and function better.
Whether you’re experiencing back or neck pain, headaches, joint discomfort, or simply want to support your overall wellness, Activator Methods can be a wonderful part of your care plan.
Why I Use the Activator in My Office
As a chiropractor who values both comfort and results, I’ve found that using the Activator is a beautiful option for so many of my patients. It allows me to deliver gentle, highly specific adjustments without ever making you feel uncomfortable or tense.
I also love how empowering it is to offer a technique that’s grounded in research, safety, and precision while still feeling nurturing and supportive. My goal is always to help your body heal in the most natural and gentle way possible, and the Activator helps me do just that.
If you’ve been curious about chiropractic care but hesitant about traditional adjustments, the Activator Method may be the perfect fit for you. I’d be honored to talk with you more about it and see if it’s the right approach for your healing journey.
Your comfort matters, and so does your wellness. Let’s take care of both together.